Why Switch Your Omega to Matter
The importance of omega-3s can’t be overstated. They are among the most-consumed supplements, and have been researched for more than five decades for their protective effects in brain, heart, joint, and eye health. And, 80% of Americans don’t get enough of these crucial fatty acids in their diet.
Important! Not all omega-3s are created equal. The source and the type, as well as the dose and ratios, all determine whether you’re getting the full benefits of your supplement.