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Aging 101
Explore the Science Behind Our Products.
Your source for information about NAD+, sirtuins, and other important topics in aging science.
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Simple Tips Proven to Help You Sleep Better at Night
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What’s Your Chronotype? Find Out What Your Unique Sleep Personality Reveals About You and Your Health
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The Connection Between Senescence and Inflammaging
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What are senolytics?
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8 surprising facts about women’s health and aging
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A Change is Coming: Here’s What Menopause Can Mean for You
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Why NAD+ Is Everywhere Right Now
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The History of NAD+ and Basis
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Can You Oversleep? (And What it May Be Telling You About Your Health)
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The Non-Scientist's Guide to Reading and Understanding a Scientific Paper
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What Is Your Skin Barrier, and Why Should You Protect It?
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What Happens to Collagen With Age?
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Skin Aging: The causes, effects, and how to slow it
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The Skin Benefits of Carotenoids
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A Supplement Combination That Can Help Preserve Cognitive Function
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10 Best Science Books to Read in 2023
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Benefits of NMN Supplementation: From Day 1 to 6 Months
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Is Your Brain Healthy? Here's a Guide to Support Brain Health
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What Are Sirtuins? A Guide to Sirtuins and Their Role in Human Health
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How to Choose an NMN Supplement
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System Ages: A Deeper Understanding of How You’ve Been Aging
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Alcohol and Aging—What’s the Relationship?
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10 Tips to Stay Healthy and Resilient During the Holidays
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What is NMN?
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NMN and NR: How These NAD+ Precursors Measure Up
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Epigenetics, DNA Methylation, and the Science of Biological Clocks
Our DNA makes us who we are, but it’s epigenetics that brings our story to life. Here’s the science of epigenetics, including how it works and how it relates to biological clocks.
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What are the benefits of NAD+ IV therapy?
NAD+ IV therapy is offered widely at addiction clinics and IV “drip” bars and wellness centers. We examined the research and asked an NAD+ expert to see if there’s evidence to support the claims.
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NMN and NR—Which One Should You Take? Maybe Both
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Maintaining the Integrity of Your Mitochondria—The Powerhouses of the Cell
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What Is Energy Homeostasis and Why Does It Matter?
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What is Intermittent Fasting?
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What is Metabolism?
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Can You Really Boost Your Immune System?
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What is Cellular Senescence?
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What is Autophagy?
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Did You Know You Have Two Types of Immune Systems?
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How To Pick a Good Omega-3 Supplement
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What Is DNA Methylation, and What Does It Tell Us About Our Health and Wellness?
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Research Confirms the Superior Precision of Technology Powering Index
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How to Read a Supplement Label
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5 NAD+ Precursors You Need to Know
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What’s the Difference Between NAD+ and NADH?
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The Benefits of Vitamin B3
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8 Reasons Why NAD+ Should Be On Your Radar
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The Science of Sirtuins, “Guardians of the Genome”
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What is Pterostilbene?
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How the Body Makes and Maintains NAD+
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What Is Nicotinamide Riboside?
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