Aging 101
Explore the Science Behind Our Products.
Your source for information about NAD+, sirtuins, and other important topics in aging science.

What are macular pigments and how do they suppo...
Macular pigments are carotenoids in our eyes that block blue light and combat oxidative stress. Learn about these beneficial pigments and what we can do to increase them.
What are macular pigments and how do they suppo...
Macular pigments are carotenoids in our eyes that block blue light and combat oxidative stress. Learn about these beneficial pigments and what we can do to increase them.

What is Your Circadian Rhythm (And How Does it ...
A circadian rhythm is a physiological pattern your body follows based on the 24-hour cycle, such as sleeping and waking, metabolism, and body temperature. Here’s what you need to know...
What is Your Circadian Rhythm (And How Does it ...
A circadian rhythm is a physiological pattern your body follows based on the 24-hour cycle, such as sleeping and waking, metabolism, and body temperature. Here’s what you need to know...

Simple Tips Proven to Help You Sleep Better at ...
Sleep is linked to everything from cognitive function to a healthy immune system. Here are 5 tips to help you sleep better at night.
Simple Tips Proven to Help You Sleep Better at ...
Sleep is linked to everything from cognitive function to a healthy immune system. Here are 5 tips to help you sleep better at night.

What’s Your Chronotype? Find Out What Your Uniq...
Chronotype is your body's natural preference for sleep and wakeful times. Learn how to determine your chronotype and use it to your advantage.
What’s Your Chronotype? Find Out What Your Uniq...
Chronotype is your body's natural preference for sleep and wakeful times. Learn how to determine your chronotype and use it to your advantage.

The Connection Between Senescence and Inflammaging
Inflammaging, an age-related inflammation, is one of the 12 hallmarks of aging. Learn more about the causes of inflammaging and how we can manage it.
The Connection Between Senescence and Inflammaging
Inflammaging, an age-related inflammation, is one of the 12 hallmarks of aging. Learn more about the causes of inflammaging and how we can manage it.

What are senolytics?
Senolytics target aging at the cellular level by helping the body clear senescent cells that accumulate with age.
What are senolytics?
Senolytics target aging at the cellular level by helping the body clear senescent cells that accumulate with age.