• What is NAD+ and why is it important?

    NAD+ is essential to the creation of energy and cellular health. Here’s why it’s so important and how you can get more of it.

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  • Your complete guide to omega-3s

    You’ve probably heard that omega-3s are important for your health, but do you know why? Discover how they’re different from other fats, and how to make sure you're getting the...

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  • A guide to dietary supplements

    The legislation that governs dietary supplements is called DSHEA, and it enumerates nine different categories. This guide explains what they are and what they mean.

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  • Why you should pay attention to your homocystei...

    This important amino acid has been attracting attention in the science community for its role in overall health.

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  • Live poll: Is there a limit to human lifespan?

    Image: Hypothetical death distribution required for a radical life extention (blue curve). Adapted from Adapted from Olshansky, S.J., et al., Nature Aging, 2024. Loading…

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