• NMN and NR: How these NAD+ precursors measure up

    NR is a highly efficient precursor to NAD+, but its cousin molecule NMN is raising eyebrows as the new kid on the block.

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  • Epigenetics, DNA methylation, and the science o...

    Our DNA makes us who we are, but it’s epigenetics that brings our story to life. Here’s the science of epigenetics, including how it works and how it relates to...

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  • What are the benefits of NAD+ IV therapy?

    NAD+ IV therapy is offered widely at addiction clinics and IV “drip” bars and wellness centers. We examined the research and asked an NAD+ expert to see if there’s evidence...

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  • NMN and NR—which one should you take? Maybe both

    There are differences between the two most popular NAD+ precursors. Learn the distinctions and what supplementing with each—or both—of them can do for you.

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  • Maintaining the integrity of your mitochondria—...

    Our body contains trillions of tiny organelles called mitochondria. Mitochondrial function is essential for metabolic health, cellular energy creation, and so much more – here’s why.

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  • What is energy homeostasis and why does it matter?

    Energy homeostasis is a biological process by which our cells balance energy production and expenditure. Maintaining energy balance is critical for the survival and proper functioning of our cells. As...

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