Explore the science behind our products.

In this month’s newsletter, news about Elysium in Forbes and AGEIST, the best way to improve your sleep fitness overnight, and a “microbial Noah’s ark.”

Spending the night in? Watch one of these science documentaries about memories, dreams, creativity, music, and more.

In this month’s Abstract: a revolutionary approach to omega-3 supplements, how reading fiction boosts empathy, the most googled neuroscience questions, and more.

Take an end-of-summer tour into the science of the human brain with our favorite reads, from a tour of human consciousness to the biology of trauma.

In this month’s newsletter, we’re fine-tuning the brain and the body, with a cutting-edge and edible beauty routine, a brand new podcast about living our best lives, a very brainy talk by one of our scientists, and an exclusive workout that challenges your brain and your body.

You’ve probably heard that omega-3s are important for your health, but do you know why? Discover how they’re different from other fats, and how to make sure you're getting the right amount.

This important amino acid has been attracting attention in the science community for its role in overall health.

NAD+ is essential to the creation of energy in the body and the regulation of pivotal cellular processes. Here’s why it’s so important, how it was discovered, and how you can get more of it. 

How fast have you been aging? Let us explain.

This form of Vitamin B could be the key to restoring NAD+ levels — here’s why.

Your body acts like an efficient factory to keep the coenzyme NAD+ active throughout your life. Here’s how it works and how you can help the body make more NAD+.

This potent polyphenol is promising in scientific research because of its molecular structure and bioavailability. But it might be able to do more than we even know.

Sirtuins help regulate your cellular health. Here’s what you need to know about how they work, what they can do for your body, and why they rely on NAD+ to function.

If you zoom in on your body’s most fundamental activity, you’d see cells and molecules hard at work. You might be surprised to learn that some of the most vital players at work are ones you’ve never heard of.

NR is a highly efficient precursor to NAD+, but its cousin molecule NMN is raising eyebrows as the new kid on the block.

You’ve heard of this vitamin, and you’ve maybe even taken it, but do you really know what it does? Or where it comes from? Here’s what you need to know.

These two forms of nicotinamide adenine dinucleotide are not exactly the same thing, but they’re chemically similar. It’s complicated. We'll explain.

These molecules become NAD+ over a series of chemical transformations. Here’s what you need to know about each one.

Why does the label say “Supplement Facts” rather than “Nutrition Facts”? And who decides your recommended daily value of vitamins and minerals, anyway? This primer explains.