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The Human Brain, Explained
Spending the night in? Watch one of these science documentaries about memories, dreams, creativity, music, and more.
The Abstract – September 2020
In this month’s Abstract: a revolutionary approach to omega-3 supplements, how reading fiction boosts empathy, the most googled neuroscience questions, and more.
The Newsletter – August 2020
In this month’s newsletter, we’re fine-tuning the brain and the body, with a cutting-edge and edible beauty routine, a brand new podcast about living our best lives, a very brainy talk by one of our scientists, and an exclusive workout that challenges your brain and your body.
Your source for information about NAD+, sirtuins, and other important topics in science.
Your Complete Guide to Omega-3s
You’ve probably heard that omega-3s are important for your health, but do you know why? Discover how they’re different from other fats, and how to make sure you're getting the right amount.
Why You Should Pay Attention to Your Homocysteine Levels
This important amino acid has been attracting attention in the science community for its role in overall health.
What is NAD+ and Why Is it Important?
NAD+ is essential to the creation of energy in the body and the regulation of pivotal cellular processes. Here’s why it’s so important, how it was discovered, and how you can get more of it.
How the Body Makes and Maintains NAD+
Your body acts like an efficient factory to keep the coenzyme NAD+ active throughout your life. Here’s how it works and how you can help the body make more NAD+.
What is Pterostilbene?
This potent polyphenol is promising in scientific research because of its molecular structure and bioavailability. But it might be able to do more than we even know.
8 Reasons Why NAD+ Should Be On Your Radar
If you zoom in on your body’s most fundamental activity, you’d see cells and molecules hard at work. You might be surprised to learn that some of the most vital players at work are ones you’ve never heard of.
NMN and NR: How These NAD+ Precursors Measure Up
NR is a highly efficient precursor to NAD+, but its cousin molecule NMN is raising eyebrows as the new kid on the block.
What’s the Difference Between NAD+ and NADH?
These two forms of nicotinamide adenine dinucleotide are not exactly the same thing, but they’re chemically similar. It’s complicated. We'll explain.
5 NAD+ Precursors You Need to Know
These molecules become NAD+ over a series of chemical transformations. Here’s what you need to know about each one.